Coping With Asthma Symptoms And Living Life To Its Fullest
Asthma is a serious medical condition that can have a huge impact on your life. You should take necessary steps to keep it from becoming severe and out of control. This article can help you deal with your asthma better.
When you have asthma, it is very important to have regular check-ups with your doctor. Only your doctor can fully evaluate your condition and recommend appropriate changes in treatment. It is your responsibility to make sure you make these appointments with your doctor so that he can follow up with you and keep you healthy.
Educate yourself about asthma. If you know a lot about asthma, you can work towards fixing it. Stay as current as you can to ensure you get the best possible care. The best possible way to really understand your condition and treatment options is to educate yourself.
If you need to use your inhaler more often than twice each week, this means your asthma isn’t adequately controlled and a medication change is required. If that’s the case, the medication in the inhaler isn’t working right. This also applies to anyone who needs to refill their inhaler more than two times in a single year.
TIP! Do you know which type of asthma you suffer from? You can learn to combat the life changing effects of asthma by understanding your specific type. A perfect example is that if you have asthma caused by exercise you should put a inhaler in your locker or gym bag.
Make sure you are aware of what triggers your asthma so you can avoid it or prepare properly. Those who experience asthma are susceptible to some common things like pet dander, smoke, or pollen. Make a special effort to avoid agents that bring on even minor asthma symptoms, much less a major attack.
Be prepared to handle an attack by having a set plan for when one does occur. By being properly prepared, you are better able to handle your asthma.
Lower the chances of asthma attacks by keeping a spotless home, particularly in the areas where you sleep. Keep food in a kitchen or on the dining room table, and avoid cigarette smoking inside. Let in plenty of fresh air if the weather permits, and avoid using harsh chemicals to bleach.
Use your maintenance or preventative inhaler every day. However, you should know that the drug may cause mouth infections near your gums and teeth. You can prevent these side effects with proper tooth brushing and gargling after you use your inhaler.
There are some medications that may contribute to asthma symptoms. A couple of common culprits that do this are aspirin and NSAIDs. Also, beta blockers, such as medicines used to control heart disease and high blood pressure. If you suffer from any of these conditions along with your asthma, make sure you tell your doctor.
Be sure not to smoke as well as stay away from any smokers in general, this can be very harmful for you if you have asthma. Inhaling smoke from tobacco products can compromise your lung function, which then makes you more susceptible to an attack. The risk of an attack from cigarette smoke is increased as the space you are in decreases.
TIP! One thing that you must do is figure out what triggers your asthma attacks. Think about maintaining an ashtma journal so you can record possible triggers as they come up, and then discuss them with your doctor.
Fresh air in your home is essential if someone in the household has asthma. Whenever it’s feasible, open a few windows to allow your home to air out. Insulated homes have a 200% higher allergen levels than homes that are well-ventilated. Allowing open air flow will flush out allergens from your home.
Allergens, the common cold and influenza can increase your asthma symptoms. Many illnesses have side effects which can cause your asthma to get much worse, leading your doctor to increase treatment. It is also possible that your physician will add an additional treatment to your routine until you recover from your illness.
See your doctor if your symptoms are worsening. The best thing you can do is put the advice you just read to use and make asthma a mere annoyance rather than something that controls your life.